Helpful Teachings for Daily Contentment - every Sunday until 21st March
Updated: Feb 19

Helpful teachings for daily contentment.
Pema Deki (Emma Slade) will bring together reflections on breathing, mindfulness, meditation and Buddhist teachings. Delivered in an accessible and inspiring manner, to offer support in challenging times.
21 Feb
28 Feb
7 March
14 March
21 March
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